Managing Christmas with the Family

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Christmas is an exciting time of year filled with presents, socialising and an emphasis on having fun. It is also the time of year when spending lots of time with loved ones can become quite intense and lead to conflict, and expectations to have a “perfect” Christmas are high. Therefore, understandably it can also become…

Fussy Eating

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Managing fussy eating is often challenging for parents as, in addition to concern about physical health, it often taps into beliefs about the role of a being a “good” parent. It can also be incredibly frustrating to have the hard work you have put into making a meal rejected. Here are a few suggestions on…